If I go on keto, will that be good for me or will it not cause any complications? I loved your information because I started a long time ago not to eat carbohydrates a little bit but this is good for me. The only thing I have a problem with is the breakfast I could eat.
Complete Guide to Alcohol for Low-Carb Diets (here you'll find the best options with zero or very few carbs). There are many meat-free and plant-based sources of protein!